Samantha Schulte

I will take a 25-minute walk outside each day.

I will not buy anything except items required for health and safety.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will only use reusable containers for my lunches at work or school.

I will involve my children in completing the actions I have selected during the challenge.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.