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October 11 - October 25, 2017
Heather Schrock's avatar

Heather Schrock

BEF

Points Total

  • 0 Today
  • 0 This Week
  • 241 Total

Participant Impact

  • up to
    260
    gallons of water
    have been saved
  • up to
    720
    minutes
    of additional sleep

Heather's Actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 12
DAILY ACTIONS

Feed


  • Heather Schrock's avatar
    Heather Schrock 10/11/2017 4:21 PM
    First day! I actually did all three of mine! Although I think the only reason I slept so much is because I'm sick! LOL!

  • Heather Schrock's avatar
    Heather Schrock 10/10/2017 8:52 AM
    5 minute showers are hard! I've had to rethink my whole morning routine! LOL!

    • Lucas Kappel's avatar
      Lucas Kappel 10/10/2017 9:04 AM
      Yeah, It really threw a wrench in my routine last year but was nice once I was used to it since I had extra time to relax before work.