Monica Schrager

I will not use any disposable plates, cups, or utensils.

I will commute by bike 3 mile(s) per day and avoid sending up to 1.24 lbs of CO2 into Earth's atmosphere.

I will only use reusable containers for my lunches at work or school.

I will only use muscle-powered transportation.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.48 lbs of CO2 into Earth's atmosphere.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will not travel for meetings and will instead conduct them virtually.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will cook a new recipe every day that features organic and/or local ingredients.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.