Monica Schrager
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 280 TOTAL
participant impact
-
UP TO150minutesof additional sleep
-
UP TO8.7pounds of CO2have been saved
Monica's actions
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.48 lbs of CO2 into Earth's atmosphere.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Transportation
Work from Home
I will work from home 3 day(s) to avoid my commute's carbon output.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Transportation
Go by Bike
I will commute by bike 3 mile(s) per day and avoid sending up to 1.24 lbs of CO2 into Earth's atmosphere.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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