Samantha Schneider

I will cook a new recipe every day that features organic and/or local ingredients.

I will not eat seafood.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meatless meal(s) per day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.