Eddie Schmidt

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will maintain a record of all my purchases.

I will not work more than 8 hour days each day to practice work-life balance.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only use reusable containers for my lunches at work or school.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will cook 1 meal(s) with zero waste each day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will not use any disposable plates, cups, or utensils.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.