Diana Schmidt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 254 TOTAL
participant impact
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UP TO240minutesspent exercising
Diana's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
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Diana Schmidt 10/25/2017 3:14 AMSoon enough I will be obsessed with walking every day . -
Diana Schmidt 10/25/2017 3:13 AMI feel appreciated -
Diana Schmidt 10/25/2017 3:12 AMEating carrots... :) -
Diana Schmidt 10/23/2017 11:15 PMRaking leaves in garden = best meditation and workout ever! :) -
Diana Schmidt 10/21/2017 12:05 AMWalking by the river in the morning mist - life indeed is wonderful!-
Susan Stuart 10/21/2017 1:43 AM
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Diana Schmidt 10/17/2017 2:45 AMIt´s actually quite hard to say "no" to my favourite chocolate, but I am improving. -
Diana Schmidt 10/16/2017 7:42 AMNice walks in colourful autumn! :) -
Diana Schmidt 10/16/2017 7:41 AMMy dog makes me exercise more! :) -
Diana Schmidt 10/12/2017 5:17 AMI went to water aerobics early in the morning and it made my day! :)