Barbara Schlarp
"Looking to rock that Eco Challenge 2017!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 64 TOTAL
participant impact
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UP TO15minutesspent exercising
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UP TO15minutesspent outdoors
Barbara's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Barbara Schlarp 10/19/2017 6:50 AMHad a great walk this morning, and got to appreciate the beautiful morning sky. -
Barbara Schlarp 10/18/2017 1:31 PMI love seafood, but I realize that I could be making better choices. And now I am.