Reelika Schilf
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 177 TOTAL
participant impact
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UP TO240minutesspent exercising
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UP TO240minutesspent outdoors
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UP TO1,320minutesnot spent in front of a screen
Reelika's actions
Simplicity
Less Screen Time
I will replace 120 minute(s) of screen time per day with other activities.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Reelika Schilf 10/11/2017 12:18 PMWalking outside each day is very refreshing. Although the weather currently is really wet, still while listening to your favourite music, walking everywhere I need gives me the time to think about stuff that's going on in my life and it's the time that I have for myself and only for myself.