Kayla Scheafer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 233 TOTAL
participant impact
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UP TO104gallons of waterhave been saved
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UP TO7.0meatless or vegan mealsconsumed
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UP TO36milestraveled by bus
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UP TO330minutesspent exercising
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UP TO3.0minutesspent outdoors
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UP TO13pounds of CO2have been saved
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UP TO10more servingsof fruits and vegetables
Kayla's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Practice Gratitude for Earth
I will spend 3 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Transportation
Use Public Transit
I will use public transit 12 mile(s) per day and avoid sending up to 4.38 lbs of CO2 into Earth's atmosphere.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?