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October 11 - October 25, 2017
Kayla Scheafer's avatar

Kayla Scheafer

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    330
    minutes
    spent exercising
  • UP TO
    36
    miles
    traveled by bus
  • UP TO
    3.0
    minutes
    spent outdoors
  • UP TO
    7.0
    meatless or vegan meals
    consumed
  • UP TO
    104
    gallons of water
    have been saved
  • UP TO
    10
    more servings
    of fruits and vegetables
  • UP TO
    13
    pounds of CO2
    have been saved

Kayla's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 12
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 12 mile(s) per day and avoid sending up to 4.38 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 3 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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