Kristi Scdoris

I will take a walk each day.

I will enjoy 2 meal(s) per day free of processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will maintain a record of all my purchases.

I will limit my social media use to once per day.