Jason Sayre
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 100 TOTAL
participant impact
-
UP TO80minutesspent exercising
-
UP TO80minutesspent outdoors
Jason's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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