Kaitlin Saunders

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will enjoy 1 meatless meal(s) per day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will cook a new recipe every day that features organic and/or local ingredients.

I will enjoy 1 meal(s) per day free of processed foods.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will not travel for meetings and will instead conduct them virtually.

I will sign a petition in support of an environmental or social initiative in my state.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will research or test drive an electric car or bike.