Elizabeth Sande

I will exercise daily for 15 minute(s) per day for two weeks.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.

I will replace 15 minute(s) of screen time per day with other activities.

I will enjoy 1 meal(s) per day free of processed foods.

I will not use any disposable plates, cups, or utensils.

I will take a 15-minute walk outside each day.

I will maintain a record of all my purchases.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.