Jacob Sanchez

I will enjoy 3 meatless meal(s) per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will make an appointment for my annual physical.

I will explore at least one new hiking trail or nature walk in my area.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant an herb garden in my home, workplace, or dorm room.

I will not accept any disposable bags when making purchases.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will volunteer 4 hour(s) in my community.

I will replace 20 minute(s) of screen time per day with other activities.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will limit my social media use to once per day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will not eat seafood.

I will visit a nearby farm to pick my own fruits and veggies.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will sign up for a Recycler / Composter program in my area.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.