Natasha Salter

I will take a walk each day.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy 1 meatless meal(s) per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not work more than 8 hour days each day to practice work-life balance.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will maintain a record of all my purchases.