Amy Salsbery

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will offer to help 1 person(s) who are in need each day.

I will not work more than 8 hour days each day to practice work-life balance.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will maintain a record of all my purchases.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.