Julie Salinas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
Julie's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julie Salinas 10/11/2017 1:40 PMI've been saying that I need to work out more...(sigh)...it's nice that we can have a challenge of daily exercise. Now, it's just time to get my butt in gear and do it!