Kelly Saito

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep 0 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 1 meatless meal(s) per day.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will exercise daily for 30 minute(s) per day for two weeks.

I will sign up for my utility company's clean/renewable energy option.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will not eat seafood.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.