Coby Rutledge

I will enjoy the sunrise and/or sunset each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not use any disposable plates, cups, or utensils.

I will disconnect from my email when not working or studying.

I will enjoy 1 meatless meal(s) per day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once per day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will sign up for my utility company's clean/renewable energy option.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.