Abby Rubin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
-
UP TO120minutesof additional sleep
Abby's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Say No to Seafood
I will not eat seafood.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?