Emma Rosicky
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
Emma's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Community
Help Others
I will offer to help 3 person(s) who are in need each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Community
Meet My Neighbors
I will meet 5 new neighbor(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?