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October 11 - October 25, 2017
Kelly Rose's avatar

Kelly Rose

CLEAResult

"Have feet, will travel. For miles and miles ...."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 227 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    5.5
    pounds of CO2
    have been saved

Kelly's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 6
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 4
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 1
DAILY ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 5
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kelly Rose's avatar
    Kelly Rose 10/14/2017 7:45 AM
    I will be sorting through "stuff" this weekend, primarily, clothes, and identify a few charities to drop them. Coats, gloves, scarves, and sweaters will likely go to a women's shelter/charity. Winter is coming close and my warm, gently worn clothing will keep a couple of women very cozy.

  • Kelly Rose's avatar
    Kelly Rose 10/12/2017 8:40 AM
    Tonight I attend an annual Ovarian Cancer fundraiser, my initial involvement with the local Ovarian Cancer Alliance chapter. This is in memory of my sister who died from OC and in keeping with a promise I made to her that I would spend my life advocating for OC awareness and research. Although not an environmental organization, it is a non profit and serves a vast community of women and their families.