Kate Rood

Beneficial State Bank and Albina Community Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
421 TOTAL

participant impact

UP TO

45

minutes

spent exercising
UP TO

45

minutes

spent outdoors

Kate's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Kate Rood 10/11/2017 9:38 PM

It was SO nice to be outside today - walked all the way across downtown between meetings. Failed on meatless meals because lunch and dinner were both at work events and I didn't request vegetarian in advance!

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