Alyssa Rohlik

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will not buy anything except items required for health and safety.

I will replace 30 minute(s) of screen time per day with other activities.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not accept any disposable bags when making purchases.