Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Tom Rogers

POINTS TOTAL

0 TODAY
0 THIS WEEK
207 TOTAL

participant impact

UP TO

150

minutes

spent exercising
UP TO

14

meatless or vegan meals

consumed
UP TO

840

minutes

of additional sleep

Tom's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

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