Michael Rogers

I will enjoy 1 meal(s) per day free of processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will source 1 meal(s) per day from local producers.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.