jasson roeglin

I will sign up for a local CSA (Consumer-supported Agriculture).

I will source 1 meal(s) per day from local producers.

I will make an appointment for my annual physical.

I will enjoy 2 meatless meal(s) per day.

I will visit a nearby farm to pick my own fruits and veggies.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will cut my car trip mileage by only taking necessary trips.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will research or test drive an electric car or bike.