
Cesar Rodriguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 209 TOTAL
participant impact
-
UP TO585minutesspent exercising
-
UP TO27organic mealsconsumed
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO120gallons of waterhave been saved
-
UP TO840minutesof additional sleep
-
UP TO21more servingsof fruits and vegetables
Cesar 's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.