Cesar Rodriguez

Beneficial State Bank and Albina Community Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
209 TOTAL

participant impact

UP TO

120

gallons of water

have been saved
UP TO

6.0

meatless or vegan meals

consumed
UP TO

840

minutes

of additional sleep
UP TO

585

minutes

spent exercising
UP TO

27

organic meals

consumed
UP TO

21

more servings

of fruits and vegetables

Cesar 's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 9
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

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