Karla Robinson

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will exercise daily for 30 minute(s) per day for two weeks.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not buy anything except items required for health and safety.

If buying a plane ticket, I will also buy a carbon offset.