Karla Robinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 142 TOTAL
participant impact
-
UP TO40gallons of waterhave been saved
-
UP TO30minutesof additional sleep
-
UP TO60minutesspent exercising
-
UP TO2.0organic mealsconsumed
-
UP TO382pounds of CO2have been saved
Karla's actions
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?