Craig Robertson

participant impact

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

I will exercise daily for 50 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

UNCOMPLETED
ONE-TIME ACTION

I will maintain a record of all my purchases.

COMPLETED 1
DAILY ACTION

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

UNCOMPLETED
ONE-TIME ACTION

I will avoid wasting water while waiting for the shower or sink to heat up.

UNCOMPLETED
ONE-TIME ACTION

Craig Robertson 10/11/2017 5:15 PM
Ran 3 miles today during my lunch hour. I'm finding that a breakfast and dinner fuel me appropriately throughout the day.

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- Amanda Coffman 10/12/2017 4:57 AM
  Craig that is awesome!
  
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Craig Robertson 10/11/2017 5:10 PM
I am concerned with the relationship between caloric consumption and type of caloric consumption and human health. I am finding that the less calories I consume the better I feel.

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Craig Robertson 10/06/2017 3:18 PM
Walking every hour at least 250 steps and walking to and from work is wonderful but I know not many people can do this. I eat two meals a day (breakfast and dinner) and visit our Wellness center, ideally, 4 out of 5 workdays.

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