dawn roberts

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a 20-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will cook 1 meal(s) with zero waste each day.

I will replace 30 minute(s) of screen time per day with other activities.

I will keep lights, electronics, and appliances turned off when not using them.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not use any disposable plates, cups, or utensils.