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October 11 - October 25, 2017
Bryan Robb's avatar

Bryan Robb

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 466 TOTAL

participant impact

  • UP TO
    1,770
    minutes
    spent exercising
  • UP TO
    675
    minutes
    spent outdoors
  • UP TO
    420
    minutes
    of additional sleep
  • UP TO
    420
    minutes
    not spent in front of a screen
  • UP TO
    4.0
    lightbulbs
    replaced

Bryan's actions

Transportation

Use Public Transit

I will use public transit 16 mile(s) per day and avoid sending up to 12.46 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 10
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 120 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Bryan Robb's avatar
    Bryan Robb 10/25/2017 11:25 AM
    Last day...

  • Bryan Robb's avatar
    Bryan Robb 10/23/2017 1:15 PM
    Can anyone recommend a good food documentary other than What the Health? 

    • Jennifer Nelson's avatar
      Jennifer Nelson 10/25/2017 10:59 AM
      I thought Supersize Me was a little disgusting, but people loved it. I've also heard good things about King Corn and Food Inc. I loved Jiro Dreams of Sushi, which is maybe a little more on the social side of sustainability.  And I really loved The Cheese Nun on PBS.

    • Chuck Lynd's avatar
      Chuck Lynd 10/23/2017 1:22 PM
      I recommend In Defense of Food, the film based on the book of the same name by Michael Pollan.  We're showing it tomorrow at a local theater in Columbus OH.  I also recommend Fed Up, which does an excellent job addressing the obesity epidemic. Another interesting documentary I saw recently on Netflix is At the Fork, which shows how our food especially animas) is grown in the U.S. It does so without judgment, and includes industrial systems, reforms to give animals more room, and organic methods. At the end of it, my commitment to transition to veganism was increased. Killing animals for our food seems increasingly harsh, cruel, and unnecessary in my opinion. 

  • Bryan Robb's avatar
    Bryan Robb 10/23/2017 1:10 PM
    Did not get my workouts in this weekend, but I got the bathrooms painted!

  • Bryan Robb's avatar
    Bryan Robb 10/17/2017 2:23 PM
    Legs haven't fallen off yet.

  • Bryan Robb's avatar
    Bryan Robb 10/12/2017 8:44 AM
    I've been doing the treadmill for 1.5-2 hours per day and my legs feel like they are going to fall off :-)

  • Bryan Robb's avatar
    Bryan Robb 10/06/2017 4:09 PM
    Go Team?