Gwendy River

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.01 lbs of CO2 into Earth's atmosphere.

I will make an appointment for my annual physical.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.