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October 11 - October 25, 2017
Lisa Ritchie-Martinez's avatar

Lisa Ritchie-Martinez

PHD Sustainability

Points Total

  • 0 Today
  • 0 This Week
  • 207 Total

Participant Impact

  • up to
    420
    minutes
    spent exercising
  • up to
    24
    more servings
    of fruits and vegetables
  • up to
    160
    minutes
    not spent in front of a screen

Lisa's Actions

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Feed

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