Joe Ripp

I will enjoy the sunrise and/or sunset each day.

I will enjoy 1 meatless meal(s) per day.

I will prevent water runoff and increase absorbency.

I will exercise daily for 40 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 1 meal(s) per day free of processed foods.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.