
Lucas Ripley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 276 TOTAL
participant impact
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UP TO160gallons of waterhave been saved
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UP TO105milestraveled by bus
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UP TO21milestraveled by foot
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UP TO480minutesspent exercising
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UP TO46pounds of CO2have been saved
Lucas's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Use Public Transit
I will use public transit 15 mile(s) per day and avoid sending up to 2.46 lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Join a Quit-Smoking Program
I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lucas Ripley 10/20/2017 8:49 AMGreat job, Team!! This is not easy being so mindful of all of these items daily. Has really opened my eyes.. But what a fun way to do my part for the ecosystem.