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Welcome to 2017 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2017 People's Ecochallenge expert in no time!

Ecochallenge.org
2017 People's Ecochallenge
October 11 - October 25, 2017
Katie Reitel's avatar

Katie Reitel

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 127 TOTAL

participant impact

  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Katie's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Participant Feed

  • Katie Reitel's avatar
    Katie Reitel 10/16/2017 1:19 PM
    I'm still getting into the groove with my challenges. I have to remember daily to put the timer on when I shower - except for the days I don't shower, I give myself points for taking a zero-miute shower:) I've been trying to mentally note my moments of joy, as instructed by my therpist, but am having a hard time remembering to write them in my gratefulness log. The fruit and veg thing is hard because I hate physically making salads and they always seem to go bad before I can eat it all. But I subbed spaghetti squash for noodles for dinner last night, so that helped. Failing to eat breaskfast or lunch didn't though. 
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