
Heather Reese
Points Total
- 0 Today
- 0 This Week
- 113 Total
Participant Impact
-
up to5.0meatless or vegan mealsconsumed
-
up to60minutesspent exercising
-
up to70minutesspent outdoors
Heather's Actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.