Tess Reding Hoffart

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 15 minute(s) per day for two weeks.

I will replace 15 minute(s) of screen time per day with other activities.

I will watch a documentary film about food with family and friends and talk about what we learned.