Amber Read
"To make a positive impact in any way that I can. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 118 TOTAL
participant impact
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UP TO4.0meatless or vegan mealsconsumed
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UP TO4.0whole food mealsconsumed
Amber's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Amber Read 10/13/2017 11:55 AMIt's easy to get points for things I already do. I need to start working on the things that are going to challenge me a bit more.