Carolyn Ratcliffe
Points Total
- 0 Today
- 0 This Week
- 52 Total
Participant Impact
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up to6.9pounds of CO2have been saved
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up to10minutesspent exercising
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up to10minutesspent outdoors
Carolyn's Actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Feed
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Carolyn Ratcliffe 10/13/2017 12:53 AMI'm choosing to ride the MAX instead of the bus because it gets me to walk more!