October 11 - October 25, 2017

Jerald Ramsden

WSP Portland

Points Total

  • 0 Today
  • 0 This Week
  • 131 Total

Participant Impact

  • up to
    1
    locally sourced meals
    consumed
  • up to
    1
    meatless or vegan meals
    consumed
  • up to
    60
    minutes
    of additional sleep
  • up to
    2
    whole food meals
    consumed

Jerald's Actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Feed

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