
Jerald Ramsden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO60minutesof additional sleep
-
UP TO2.0whole food mealsconsumed
-
UP TO1.0locally sourced mealconsumed
Jerald's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.