jessica ramos

Awesome100

Points Total

0 Today
0 This Week
271 Total

Participant Impact

up to

6

meatless or vegan meals

consumed
up to

10

minutes

spent outdoors
up to

3

people

helped
up to

2

hours

volunteered
up to

64

gallons of water

have been saved

jessica's Actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

Completed
One-Time Action

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Feed

jessica ramos 10/24/2017 10:06 PM

For the past week I have been asking for my coffee and beverages to be places on a mug instead.

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- jessica ramos 10/24/2017 10:08 PM
  
  to be *** put in a mug i meant
  
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jessica ramos 10/18/2017 9:39 PM

Today I began volunteering with the PCC Sylvania ESOL program. All we do is converse with pcc students to help them practice their English.

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jessica ramos 10/18/2017 1:50 PM

Turning off the water instead of letting it run. Using my water bottle instead of buying one in school everyday. Looking for good excuses to eat less meat :)

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