jessica ramos

Awesome100

POINTS TOTAL

0 TODAY
0 THIS WEEK
271 TOTAL

participant impact

UP TO

3.0

people

helped
UP TO

10

minutes

spent outdoors
UP TO

2.0

hours

volunteered
UP TO

6.0

meatless or vegan meals

consumed
UP TO

64

gallons of water

have been saved

jessica's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 8
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 3
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Participant Feed

jessica ramos 10/24/2017 10:06 PM
For the past week I have been asking for my coffee and beverages to be places on a mug instead.

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- jessica ramos 10/24/2017 10:08 PM
  to be *** put in a mug i meant
  
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jessica ramos 10/18/2017 9:39 PM
Today I began volunteering with the PCC Sylvania ESOL program. All we do is converse with pcc students to help them practice their English.

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jessica ramos 10/18/2017 1:50 PM
Turning off the water instead of letting it run. Using my water bottle instead of buying one in school everyday. Looking for good excuses to eat less meat :)

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