Lakshmi Ramesh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 164 TOTAL
participant impact
-
UP TO360minutesspent exercising
-
UP TO390minutesnot spent in front of a screen
Lakshmi's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?