Liina Rajaveer

I will not buy anything except items required for health and safety.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will not purchase anything but food and water during the Challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will purchase produce and meat from a local farmers market or food co-op.

I will disconnect from my email when not working or studying.