Deon Raines

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will offer to help 3 person(s) who are in need each day.

I will commit to getting 3 more minute(s) of sleep each night to achieve at least 7 hours per night.