Deon Raines

WSHS Wildcats APES Period 7/8

POINTS TOTAL

0 TODAY
0 THIS WEEK
75 TOTAL

participant impact

UP TO

9.0

minutes

of additional sleep
UP TO

12

people

helped

Deon's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Community

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 3 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?