Kadri Raig
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
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UP TO42meatless or vegan mealsconsumed
Kadri's actions
Create Your Own Action
Use up food you already have at home
Try to reduce food waste by using up dry ingredients you already have at home instead of buying new ones. For example, use up quinoa you have had in your cupboard for 6 months instead of buying rice to accompany your curry dish.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kadri Raig 10/19/2017 11:21 AMFeilisin täna suhkru mittesöömisega, sets töökaaslane tõi spetsiaalselt mulle kaneelisaiakese ja oleks olnud ebaviisakas seda mitte süüa :(