Nanamuzay Smith

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will exercise daily for 15 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will avoid sending 4 disposable cup(s) to the landfill per day by using a reusable mug.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will visit a nearby farm to pick my own fruits and veggies.

I will involve my children in completing the actions I have selected during the challenge.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.