Dane Radebaugh

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will not eat seafood.

I will enjoy the sunrise and/or sunset each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will maintain a record of all my purchases.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep lights, electronics, and appliances turned off when not using them.

I will volunteer 4 hour(s) in my community.

I will take a walk each day.

I will explore at least one new hiking trail or nature walk in my area.