Suzette Pump

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
121 TOTAL

participant impact

UP TO

15

minutes

spent exercising
UP TO

6.0

organic meals

consumed
UP TO

15

minutes

spent outdoors
UP TO

20

gallons of water

have been saved
UP TO

5.0

lightbulbs

replaced

Suzette's actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 2
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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