Suzette Pump

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will not buy anything except items required for health and safety.

I will limit my social media use to once per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will tend to a garden each day, or work on starting one.

I will take a 15-minute walk outside each day.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.